• Thu. Feb 29th, 2024

Puppy Power: How Yoga and Animal-Assisted Therapy are Changing the Game in Chicago

ByEditor

Feb 13, 2024
Puppy Yoga in Chicago: A Fun and Relaxing Way to De-Stress and Improve Mental Health – NBC Chicago

In Chicago, puppy yoga classes have become increasingly popular, blending the practice of yoga with animal-assisted therapy. Danielle Kerr, the owner of Goat Yoga Chicago in South Barrington, explained that these classes offer a unique experience that benefits both humans and animals.

The puppies that participate in the yoga classes are all up for adoption from Second City Canine Rescue. These furry companions are brand new to the world and need socialization before they can find their forever homes. The schedule for puppy yoga classes is irregular and depends on when the puppies are cleared for adoption. Updates are sent out through a newsletter so that people can sign up for notifications on when the classes will take place.

Christina Morrison, the Development Director for Second City Canine Rescue, noted that participating in puppy yoga classes has a positive impact on people’s mental and physical health. According to the American Heart Association, playing with a dog has numerous benefits for individuals. It can lower blood pressure, reduce stress levels and even improve mood.

Morrison also pointed out that participating in these yoga classes contributes to the socialization of the puppies who are preparing for life in their forever homes. This makes them more adaptable and ready to thrive in any environment.

Overall, puppy yoga classes provide a unique and beneficial experience for all involved – from adorable furry companions to caring individuals seeking relaxation and socialization opportunities.

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